Back to Index of Self-Help Pages on Psych Web

See also OCD, Panic Attacks, Phobias and Fears, and Stress and Trauma pages.

Updated 06/03/2007

• Anxiety information from NIMH, the National Institute of Mental Health (U.S.)
• Anxiety And Panic Attacks In Medical PatientsGood description and discussion of anxiety/panic attacks
• Anxiety Disorders Section 15 from the Merck Manual of Diagnosis and Therapy
• Anxiety Disorders discussion board CyberPsych PenPals bulletin board for anxiety disorders and depression. This is a good place to get free (but non-professional) advice and support online.
• Attacking Anxiety: Four on-line booklets "Free, on-line access to the full text of four award-winning booklets about the symptoms of and treatments for anxiety disorders"
• The Nature and Development of Anxiety and its Disorders: Triple Vulnerability Theory By David H. Barlow - Boston University (Center for Anxiety and Related Disorders). From the Psi Chi (Psychology Honor Society) Distinguished Lectures/Special Topics Series
• Online Screening for Anxiety Answer 10 questions, get a quick diagnosis
• Self-Injury: You are Not the Only One "This page comes out of my own experience with those who self-injure..."
• Shake Your Shyness By Dr. Renee Gilbert, a licensed clinical psychologist and "recovering shy person"
• Shyness Clinic Describes program for overcoming shyness and social anxiety
• ShynessHelp.com Nancy Wesson, PhD, offers therapy for shy people...but also lots of free information.
• Unspoken Suffering: Social Anxiety Disorder in Children From Psychiatric Times

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